Newcomers special offer: 1 Week unlimited yoga for only $20 +gst!



"We were all meant to shine, like children do. It’s not just in some, it is in everyone. And as we let our own light shine, we give others permission to do the same." 

Marianne Williamson    


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There will be no correct clothes
There will be no proper payment
There will be no right answers
No glorified teachers
No ego No script No pedestals
No You're not good enough or rich enough
This Yoga is for everyone
This sweating and breathing and becoming
This knowing glowing feeling
Is for the big small weak and strong
Able and crazy
Brothers sisters and grandmothers
The mighty and meek
Bones that creek
Those who seek
This power is for everyone!


Freedom Now Yoga Studio and Clothing Boutique

Dear Students,
Freedom Now Yoga Studio is undergoing some very exciting changes over the next couple of months. Gary & Cindy extend a warm welcome to Dionne LoForte who, as of March 1st, has transitioned in to the position of new owner of the studio.  You will be seeing Dionne teaching a lot more classes and Freedom Now Yoga will also start introducing a few other teachers over the summer months and in to the fall. Dionne has been teaching our Sunday class since June 2013 and before that she was running a studio in Victoria. Dionne will be sharing her vibrant energy, keen sense of anatomy and alignment, fresh ideas and yogic light with us all. So keep an eye on our website and newsletters as we Spring into new growth. We do hope that you will join us.
Please note that the studio phone number has changed to 250 871- 3569 (FLOW) as of Feb. 28th.
Wishing you an abundance of peace, love and laughter!


cynthia and gary yoga instructors courtenay, comox valley

We so look forward to meeting you in our Courtenay studio, and offering you the opportunity to give backto yourself. You may also find clothing in our boutique that will enhance your practice.    

Freedom Now Yoga Studio is also currently looking for natural health practitioners who would like to share their massage and energetic healing practices with the Valley. 


Freedom Now Yoga Studio does not believe that your current financial situation should dictate whether you are healthy and happy and it certainly shouldn’t inhibit your spiritual evolution. Albert Einstein wrote: “The problems in the world cannot be solved by thinking the way we thought when they were created”. In fact we believe that they cannot be solved by the thinking mind that is conditioned by the past and as a result restricted by the resultant fear of loss in the future, but rather by feeling. We are leaving the Piscean age and entering the Aquarian age; with it goes the controlling, dominating and destroying due to fear of lack and is replaced with intuition, giving without expectations, leading without trying to control and holding without possessing. Of course this requires from us that we get out of the head, at least for an hour and a half yoga class and start to feel again.

SLIDING SCALE PRICING AVAILABLE: $7-$15/ class    KARMA TRADE OPPORTUNITIES AVAILABLE:  If you have a particular skill you feel might enhance the needs of the studio, please give us a call. 250-871-FLOW (3569).

“Be the change that you desire to see in the world”.
Mahatma Gandhi